Healthy Hormones Book- A Practical Guide to Balancing Hormones
Nutritional and Herbal Strategies to Balance Hormones
See all items by: Healthy Hormones
Discover how to feel your best and balance your hormones, naturally!
Healthy Hormones is about making small and realistic changes to help your body function at its optimum level.
Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms,
hormonal conditions and fertility through diet and lifestyle.
Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda
during a decade of clinical practice.
Healthy Hormones features 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer
Ainsley Johnstone. The dishes are tailored around hormone-balancing ingredients and nutrient-dense fertility foods.
‘As a woman and a medical doctor, I recommend all women
read this delicious book to help them make practical and daily choices.
It’s a book that nicely balances scientific explanations with
nourishing food truths.’
DR NATASHA ANDREADIS, Fertility and Hormone Specialist, Gynaecologist, Clinical Lecturer, University of Sydney
(NH-1418)
| SKU | NH-1418 |
| Brand | Healthy Hormones |
| Shipping Weight | 1.0000kg |
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